Date, Shallot, and Rosemary Chicken

 Here's a healthy recipe I am trying out tonight! I thought I would share since I get a lot of questions about diet and nutritional planning :)

 

Prep time: 5 mins

Cook time: 35 mins

Total time: 40 mins

Serves: 4

Ingredients

• 4 large chicken breasts
• 2 large shallots, peeled and thinly sliced
• 5-7 medjool dates, pitted and diced
• 3 large sprigs of fresh rosemary
• 2-3 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 2 tablespoon apple cider vinegar
• pepper, to taste

Instructions

1. Preheat oven to 375 degrees.
2. Pull out a large glass baking dish and place chicken in it.
3. Top chicken off with your sliced shallots and dates.
4. Pull the rosemary off the sprigs and toss over the chicken, then place a few extra rosemary sprigs around the chicken.
5. Finish the chicken off by pouring over olive oil, balsamic vinegar, and apple cider vinegar and top it off with  ground pepper.
6. Bake for 30-35 minutes or until chicken is cooked through.
7. Consume.