September Boot Camp

Hey fitness seekers! I just wanted to let you know I am putting together a September BOOT CAMP. All fitness levels are welcomed! It will be an evening class at Lake Bottom Park. More info to come :)

Boot Camp Begins Tommorrow!

Reminder!!!! Boot Camp begins tomorrow!!!!

Monday July 9th, 7am at Lake Bottom Track 

Come workout with us! We are going to tone, strengthen, and increase cardio at Lake Bottom Park! Meet on the track at 7AM every Monday, Wednesday, and Friday starting July 9th to August 3rd!

Motivation

Come on, you CAN DO THIS! Boot Camp begins July 9th
 

Summer Sweat boot camp

Summer Sweat is a monthly fitness camp for ANYONE who wants a great comprehensive workout! Along with cardio speed training, we will focus on toning and basic strength.

 

  July 9^th - August 3^rd

Meets 3x/week on Monday, Wednesday, & Friday @ 7AM; Approx.60-90 minutes

Location: Lake Bottom Track, across from Columbus High

Cost: $100 (cash or check)

To Sign up, add a comment at dominiquemcleggan.blogspot.com